Foundation Four

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A four week program designed specifically as a introduction to educate and improve technique and equip you with the knowledge and confidence to attend any open pilates classes.

Suitable for anyone who has never done pilates or has had a break and would like a refresher on the basic understanding to ease back into Pilates.

Foundation four is only $99 for the whole program consisting of 4 x 45 minute classes. 

Find your start date in the below timetable and follow the prompts to secure your spot. You only need to book the first week, this secures you in for the whole program.